Nicosia Triathlon Club Nireas
Welcome to the website of Triathlon Club Nireas. We are happy you found us!
Established in 1993, Triathlon Club Nireas is the oldest triathlon club in Cyprus and is a founding member of the Cyprus Triathlon Federation.
We are an international community of active people from different backgrounds, who all enjoy triathlon and/ or one of its individual disciplines.
As a club we offer triathlon training and support services to our members and promote mental and physical wellbeing through the practice of the principles and values of sports and Olympism. Our members participate in races in Cyprus and abroad and are regularly seen on the podium!
Our training activities
Through our training sessions, designed and guided by a professional coach, our athletes prepare for participation in both national and international competitions.
Full members can swim up to 5 times per week at the 50 meter Olympic size Nicosia Municipal Swimming Pool. With morning, lunch and evening sessions we accommodate any schedule.
The running program has two group sessions and one long run every week. The group sessions are usually interval trainings at the Strovolos track.
The cycling group meets every Sunday morning for a ride.
Scroll down to see our full training schedule.
Weekly Training Schedule
Monday
13:00 – 14:00
Swimming
Tuesday
7:00 – 8:00
Swimming
19:00
Running at Strovolos Track
Wednesday
20:30 – 21:30
Swimming
Thursday
13:00 – 14:00
Swimming
Friday
18:00
Running
at Strovolos Track
Saturday
07:00 – 8:00
Swimming, followed by strength session (pool’s Gym)
Sunday
7:00 – 10:00
Cycling
* Group meets at the Strovolos Track between 18:00 and 19:00. Depending on personal schedule, running members may choose to train individually at other time or location. Time table and schedule changes are announced in Whatsapp groups. Turbo sessions are done individually.
News, Stories and Races
Nireas Ayia Napa Triathlon 2019 – The Day After
Busy days in the pool: Swimming lane etiquette
Nutrition for Endurance Cyclists: Before the ride
Is Triathlon for me?
Some of us are swimmers, others came from running or cycling background and then improved in other sports. Some members practice only one or two sports while others participate all three – swimming, cycling and running.
Some take part in triathlon races, others train only for health benefits. We have both – professionals and amateurs training and racing side by side. You can tailor club’s training to your personal requirements.
With triathlon, you need to make an effort and find time to be active, be in good health to withstand training activities and you should love the sports.
If you wish to find out if Nicosia Triathlon Club Nireas program is the right fit for your training requirements, contact us to request a free training week, where you can participate in any activities of your choice before joining us.
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