Tips and tutorials

Open Water Swimming Safety & Communications Guidelines

Open water swimming one of the most enjoyable experiences there is. It touches on all the senses: from seeing the different colors of the water from far when driving down, to hearing the sound of the waves, feeling the cooling sensations on your skin when going in, to observing whatever is happening under the water, …

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Road Cycling Safety & Communications Guidelines

Cyprus offers fantastic possibilities for road cyclists and triathletes to enjoy their sports. From long straight stretches to majestic mountains and stunning smooth slopes. The nature ever changing, displaying its beauty, during these days in May as if riding through a Van Gogh harvest painting. A great way to have a workout and get a …

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My First Triathlon Sprint: The Washing Machine??? Unforgettable…

‘It can be a bit of a washing machine at the start, so just find your space and race your own race’, a triathlon friend said to me. I am at the starting line: wetsuit on, goggles on (fog, of course), surrounded by fellow athletes, there are people everywhere! Am on the right side of …

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